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Unfurl Therapies

Fascia-focused manual and movement modalities

An integrated approach to pain free movement, improved adaptability and resilience. Unfurl into more joyful body wisdom. 

anatomical sketch of three lumbar vertebrae, no skull morphing into an unfurling fern plan

 NMT combines a range of manual and muscle energy techniques to restore optimal muscular balance, leading to improved neuromuscular control, reduced pain and more appropriate movement patterns.  

Structural Integration takes you through a 6 session protocol focused on improving glide in fascial tissues. SI feels different to massage, and aims to ease restrictions to a achieve smoother and more spacious feeling in the body. It creates better postural awareness, and allows for more integrated movement. 

This work is for anybody with scarring either caused by an accident, or post operative scarring. It is gentle, pain-free with the aim to soften and transform the scar tissue under the skin's surface. Growing research now shows the incredible power of light touch, making deep, cellular-level changes in the tissues.

Micro movement work is rooted in medical exercise, anchored in the latest fascia research and created by manual and movement fascia specialists. It is a way to pepper your existing exercise or movement practises to nurture and better understand your tissues. 

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